When Is the Best Time to Book an Annual Physical?

An annual physical is one of the most important steps you can take to maintain your overall health. This routine check-up helps identify potential health issues early, keeps track of your vital statistics, and opens the door to essential conversations with your doctor about your wellness goals. But when is the best time to schedule an annual physical, especially if you’re in a busy area like Century City?

Let’s break it down.

Why Annual Physicals Matter

Annual physical exams serve as a preventative measure. They help:

• Monitor changes in weight, blood pressure, cholesterol, and other vital signs.
• Catch early signs of chronic illnesses like diabetes, heart disease, or high blood pressure.
• Provide updates on vaccines and screenings based on age or risk factors.
• Offer time for personalized health discussions with your provider.

Best Time of Year to Schedule Your Physical

Early in the Year (January – March)

Many people prefer booking their physical early in the year. It sets the tone for healthy habits, and insurance deductibles often reset in January, so it’s a good opportunity to use your benefits from the start.

Mid-Year (April – July)

If the beginning of the year is too hectic, spring and early summer offer more flexibility. By this time, flu season has slowed down, and it’s easier to get an appointment. This window also gives you time to make lifestyle changes before the busy end-of-year period.

Late in the Year (August – December)

This is a popular time for people looking to use up their insurance benefits or flexible spending account (FSA) dollars. However, availability might be limited, so it’s best to book in advance if you plan for a late-year exam.

Best Time in Your Life

There’s no wrong time in your life to start prioritizing annual physicals. Here’s a rough guide:

• In your 20s-30s: Focus on establishing a baseline of health metrics and start conversations about family health history, reproductive health, and lifestyle habits.
• In your 40s-50s: Keep an eye on cardiovascular health, diabetes risk, and begin recommended cancer screenings.
• 60 and beyond: Increase focus on bone health, vision, cognitive function, and vaccinations like shingles or pneumonia.

Consider Your Schedule and Lifestyle

For many Century City professionals, flexibility and convenience are key. Try to choose a time when:

• Your workload is lighter
• You’re not under the weather (avoid flu season if possible)
• You have time to follow up on any additional tests or recommendations

Conclusion: Book Your Annual Physical Today with Brentview Medical

No matter the time of year, the most important thing is that you don’t skip your annual physical. At Brentview Medical, we make scheduling simple and stress-free for Century City residents.

Visit Brentview Medical to book your appointment today. Take the first step toward better health—your future self will thank you!